Exercise Addiction Support Group
1348 Members Strong and Growing!
14 hours ago in Exercise Addiction, Obesity, Weight Loss
The "July-Working On A Healthier Me" Check-In Let's have a great month everyone! I'm feeling pumped and ready to shed some pounds this month! I committed to 10 pounds (Lord hear my prayer) so I'm going to have to eat WELL and move daily! :-) 7/1: Wa...
Jun 11 in Exercise Addiction, Obesity, Weight Loss
The "June Working On A Healthier Me" Check-In I hope you'll join me posting your exercise, eating and just any info you care to share about your journey. :-) Today was a good morning, I did a 2 mile walk (Walk Off Fat Fast DVD) and a 10 minute stret...